Ultimate Guide to Tandoori Sauce: Recipes & Tips
Rachel Mills
Tandoori sauce, a vibrant blend of spices, yogurt, and herbs, sits at the heart of tandoori cuisine, a culinary tradition that has captivated taste buds worldwide. This sauce not only infuses meats and vegetables with its distinctive flavors but also embodies the rich cultural tapestry of its Indian origins.
Prep Time 15 minutes mins
Servings 1 cup
Calories 40 kcal
- 1 cup thick yogurt preferably Greek yogurt for its thickness and tanginess
- 2 tablespoons ginger-garlic paste
- 1 teaspoon turmeric powder
- 2 teaspoons garam masala
- 1 teaspoon red chili powder adjust based on heat preference
- 1 tablespoon dried fenugreek leaves kasuri methi, crushed
- Salt to taste
- Juice of 1 lemon
- Optional: 1-2 tablespoons vegetable oil or mustard oil for added richness
Mix Dry Spices:
In your mixing bowl, combine the dry spices—turmeric powder, garam masala, red chili powder, and a pinch of salt. Mix these together to evenly distribute the flavors.
Add Ginger-Garlic Paste:
To the dry spices, add 2 tablespoons of ginger-garlic paste. This paste is a cornerstone of Indian cooking, contributing a deep, aromatic base to the tandoori sauce.
Marinate:
Your tandoori sauce is now ready to use as a marinade for chicken, lamb, fish, or vegetables. Coat your choice of protein or vegetables evenly with the sauce. For the best results, allow the items to marinate in the refrigerator for at least 4 hours or, ideally, overnight.
Cook as Desired:
After marination, cook your items using your preferred method, such as grilling, roasting, or baking, until properly cooked through.