Want a yummy and nutrient-packed meal that takes less time to prepare? Then, you should try out this recipe of Blitzed Berry Parfait with Greek Yogurt. It is quick to make it in only three minutes! This parfait is the perfect snack option that contains no harmful substances but is packed with an array of flavors. The present article will provide you with the easiest way to make this delicious dessert within no time.
Ingredients:
- 1 cup mixed berries (fresh or frozen)
- 1/2 cup Greek yogurt
- 1 tablespoon honey (or maple syrup if vegan)
- 1/4 cup granola (optional)
- Fresh mint leaves for garnish (optional)
Instructions:
Prepare the Berries:
If fresh, rinse them under cold water. For frozen ones allow them to thaw slightly at room temperature.
Blend the Berries:
Combine all types of berries into a blender or food processor and blend smoothly. However, mix some berries without blending until finely chopped if you like a chunkier texture.
Sweeten the Yogurt:
Mix ½ Cup Greek yogurt with honey or maple syrup in a small bowl to sweeten according to taste preference; then mix well.
Assemble the Parfait:
Take two serving glasses/bowls and build your parfait by layering each item as specified: First place a layer of blended berries on each glass bottom, then cover it up with sweetened Greek yogurt; repeat these steps until glasses are filled alternating between berry puree and yogurt.
Add Granola(Optional):
Place some granola directly on top of the yogurt in each glass for added texture and flavor. This will give your parfait extra bite so it’s enjoyable even more!
Garnish and Serve:
Additionally, use fresh mint leaves as decoration at parfaits’ tops if desired for variety. Serve immediately after preparation while still hot.
Variations:
Play around with different kinds of fruits such as strawberries, blueberries, raspberries, or blackberries to make distinct taste combinations.
For vegans, instead use dairy-free yogurt like coconut yogurt or almond yogurt.
Personalize your parfait with some toppings such as sliced almonds, shredded coconut, or dark chocolate chips for an additional touch of flavor and texture.
Conclusion:
In just three minutes you can enjoy the Berry Blitzed Parfait with Greek Yogurt if you have a few simple ingredients and do some basic preparations. The recipe is quick and easy thus best fit for busy mornings, tea breaks within the day, and even a light dessert after dinner. This particular dessert contains fresh fruits that are beneficial to health and Greek yogurt which is rich in proteins hence it is not only sweet but also healthy. So why wait? Make this wonderful delicacy today and take pleasure in every bite filled with flavors of joy!