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indian taco recipe

Easy Indian Taco Recipe: A Fusion Flavor Feast


  • Author: Rachel Mills
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Indian tacos, a delightful fusion of Native American and Indian cuisines, are a testament to the creative amalgamation of two rich culinary traditions. Originating from the innovative combination of traditional Indian spices and flavors with the iconic taco, a staple of Native American food, Indian tacos offer a unique taste experience that transcends cultural boundaries.


Ingredients

Scale

For the Flatbreads:

2 cups all-purpose flour (or whole wheat for a healthier option)

1/2 tsp salt

3/4 cup water (adjust as needed)

1 tbsp oil (optional, for softer dough)

For the Filling:

1 lb ground meat (chicken, beef, lamb) or a plant-based alternative

1 large onion, finely chopped

2 cloves garlic, minced

1 bell pepper, diced

2 tomatoes, diced

1 tbsp oil

Spices: 1 tsp each of cumin, coriander, turmeric, garam masala, and chili powder (adjust to taste)

Salt to taste

Toppings (optional):

Fresh cilantro, chopped

Diced onions and tomatoes

Slices of lemon or lime

Yogurt or a vegan alternative

Chutneys or salsas of your choice


Instructions

1. Prepare the Flatbread Dough:

Mix the dry ingredients: In a large bowl, combine the flour and salt.

Add water and oil: Gradually add water and oil to the dry ingredients, mixing until a soft dough forms. Adjust the water as needed.

Knead the dough: On a lightly floured surface, knead the dough until smooth, about 5 minutes.

Rest the dough: Cover the dough with a damp cloth and let it rest for at least 20 minutes.

2. Cook the Flatbreads:

Divide the dough: After resting, divide the dough into 4-6 equal balls.

Roll out the flatbreads: On a lightly floured surface, roll each ball into a thin circle.

Cook: Heat a skillet over medium heat and cook each flatbread until it puffs up and gets golden brown spots on both sides. Set aside.

3. Prepare the Filling:

Sauté onions and garlic: In a large skillet, heat the oil over medium heat. Add the chopped onions and garlic, sautéing until they are soft and golden.

Cook the meat or alternative: Add the ground meat or plant-based alternative to the skillet. Cook until well browned, breaking it into small pieces as it cooks.

Add spices and vegetables: Stir in the diced bell pepper, tomatoes, and all the spices. Cook for another 5-7 minutes until everything is well combined and the vegetables are soft. Adjust salt to taste.

4. Assemble the Tacos:

Prepare the tacos: Take a flatbread, add a generous amount of the filling in the center, and top with your choice of toppings.

Serve: Continue assembling the tacos with the remaining flatbreads and filling. Serve immediately with slices of lemon or lime on the side.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: TACO
  • Method: FRYING
  • Cuisine: INDIAN

Nutrition

  • Serving Size: 1 Indian taco
  • Calories: 450 kcal
  • Sugar: 6g
  • Sodium: 700 mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 60 mg

Keywords: indian taco recipe, Indian-style tacos, fusion taco recipe, Indian taco dish