Delicious Sugar Free Strawberry Jam Recipe to Try

Delicious Sugar Free Strawberry Jam Recipe to Try
**Why You’ll Love This Recipe**

1. **Guilt-Free Indulgence**: Enjoy the sweet taste of strawberries without the added sugar. This jam is perfect for those watching their sugar intake or following a low-carb diet.

2. **Simple Ingredients**: With just a few wholesome ingredients, you can whip up this delicious jam in no time. No complicated processes or hard-to-find items here!

3. **Versatile Use**: This sugar-free strawberry jam can be used in various ways, from spreading on toast to topping off desserts. The possibilities are endless!

4. **Health Benefits**: Packed with antioxidants from strawberries and fiber from chia seeds, this jam not only satisfies your sweet tooth but also contributes to your overall health.

**Introduction**

Are you ready to embark on a fruity adventure that will tantalize your taste buds and keep your health goals intact? Say hello to the delightful world of Sugar Free Strawberry Jam! Imagine waking up to the sweet aroma of fresh strawberries wafting through your kitchen, knowing that you’re about to create a delicious treat that’s not only scrumptious but also guilt-free. Whether you’re slathering it on your morning toast, dolloping it on yogurt, or using it as a filling for pastries, this jam is sure to become a staple in your kitchen. So grab your apron, and let’s dive into this berry-licious recipe that’s bursting with flavor and goodness!

**Ingredients**

– 1 lb Strawberries (sliced; fresh or frozen)
– 2 tbsp Chia seeds
– 2 tbsp Besti Powdered Monk Fruit Allulose Blend (plus more to taste)
– 1/2 tsp Lemon zest (optional)

**Detailed Step-by-Step Directions**

1. **Prepare the Strawberries**: Start by washing your strawberries thoroughly. If you’re using fresh strawberries, remove the green tops and slice them into smaller pieces. If you’re using frozen strawberries, there’s no need to thaw them; they can go straight into the saucepan.

2. **Cook the Strawberries**: In a small saucepan over medium heat, combine the sliced strawberries. Allow them to cook for about 10 minutes, stirring occasionally. You’ll notice the strawberries softening and releasing their natural juices, creating a beautiful, fragrant mixture.

3. **Mash the Strawberries**: Once the strawberries are soft, it’s time to mash them! Use a spoon or a potato masher to break them down to your desired consistency. If you prefer a smoother jam, feel free to use an immersion blender for a quick blend.

4. **Taste and Sweeten**: Remove the saucepan from heat and give your jam a taste. If you find it needs a little more sweetness, gradually add the Besti Powdered Monk Fruit Allulose Blend, one tablespoon at a time, until it reaches your preferred sweetness level.

5. **Add Chia Seeds and Lemon Zest**: Stir in the chia seeds, which will help thicken the jam and add a delightful texture. If you’re feeling adventurous, add the lemon zest for a zesty kick that complements the strawberries beautifully.

6. **Cool and Thicken**: Let the jam cool for about 5-10 minutes. As it cools, it will thicken further, thanks to the chia seeds. If you prefer a thicker consistency, you can add 1-3 more teaspoons of chia seeds at this stage.

7. **Store and Enjoy**: Once cooled, transfer your sugar-free strawberry jam to a clean jar or airtight container. It’s now ready to be enjoyed!

**Different Ways to Present and Serve the Recipe**

1. **Classic Toast**: Spread a generous layer of your sugar-free strawberry jam on whole-grain toast for a delicious breakfast or snack.

2. **Yogurt Parfait**: Layer the jam with Greek yogurt and granola for a healthy and satisfying parfait that’s perfect for breakfast or dessert.

3. **Dessert Topping**: Use the jam as a topping for cheesecake, ice cream, or pancakes. It adds a burst of flavor and a pop of color to any dessert.

4. **Baking Ingredient**: Incorporate the jam into your baking recipes. Use it as a filling for muffins, cakes, or pastries for a delightful surprise.

5. **Cheese Board Addition**: Pair the jam with a selection of cheeses on a charcuterie board. The sweetness of the jam complements the savory flavors of the cheese beautifully.

6. **Smoothie Booster**: Add a spoonful of the jam to your smoothies for an extra layer of flavor and sweetness.

**How to Store It and How Long Does It Last**

To store your sugar-free strawberry jam, transfer it to a clean, airtight jar or container. Make sure to let it cool completely before sealing it. Store the jam in the refrigerator, where it will keep for up to 2 weeks. If you want to extend its shelf life, consider freezing it in small portions. Frozen jam can last for up to 6 months. Just remember to thaw it in the refrigerator before using!

**FAQs**

1. **Can I use frozen strawberries?**
Yes, frozen strawberries work perfectly for this recipe. There’s no need to thaw them before cooking.

2. **What can I substitute for chia seeds?**
You can use flaxseeds or gelatin as alternatives, but keep in mind that the texture may vary.

3. **Is this jam suitable for diabetics?**
Yes, this sugar-free jam is a great option for diabetics as it uses a sugar substitute.

4. **Can I use other fruits?**
Absolutely! You can experiment with other fruits like blueberries, raspberries, or mixed berries.

5. **How do I know if the jam is thick enough?**
The jam will thicken as it cools. If it’s still too runny after cooling, you can add more chia seeds.

6. **Can I can this jam for longer storage?**
Yes, you can can the jam using proper canning techniques for longer shelf life.

7. **What’s the best way to serve this jam?**
It’s delicious on toast, in yogurt, or as a topping for desserts.

8. **How much sweetener should I use?**
Start with 2 tablespoons and adjust to your taste preference.

9. **Can I add spices to the jam?**
Yes, spices like cinnamon or vanilla extract can add a unique flavor to your jam.

10. **Is this recipe vegan?**
Yes, this sugar-free strawberry jam is vegan-friendly!

Now that you have all the details, it’s time to get cooking! Enjoy your homemade sugar-free strawberry jam and share the joy of this delightful treat with family and friends. Happy jam-making!

 

Sugar Free Strawberry Jam

This jam is sweet, thick, and bursting with fresh strawberry goodness!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 30 minutes
Cuisine American
Servings 8 servings
Calories 32 kcal

Ingredients
  

  • 1 lb Strawberries sliced; fresh or frozen
  • 2 tbsp Chia seeds
  • 2 tbsp Besti Powdered Monk Fruit Allulose Blend plus more to taste
  • 1/2 tsp Lemon zest optional

Instructions
 

  • In a small saucepan over medium heat, combine the strawberries. Cook for about 10 minutes, stirring occasionally, until they soften and release their juices.
  • Mash the strawberries with a spoon or potato masher. For a smoother texture, use an immersion blender.
  • Remove from heat and taste the jam. If it needs more sweetness, add sweetener gradually, one tablespoon at a time.
  • Mix in the chia seeds and lemon zest, if desired. Let the jam cool for 5-10 minutes to thicken.
  • For a thicker consistency, add 1-3 more teaspoons of chia seeds. Remember, it will thicken further in the fridge.

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