Golden Paste Recipe: A Turmeric Health Boost
Turmeric, a vibrant yellow spice, has woven its magic across cultures for centuries, famed not only for its ability to transform dishes with its bold color and earthy flavor but also for its profound medicinal properties.
Ingredients
- ½ cup ground turmeric
- 1 tablespoon ground cinnamon optional for flavor
- 1 teaspoon fresh ginger grated (or 1 teaspoon ground ginger)
- 1 teaspoon black pepper
- ¼ cup coconut oil
- 1 cup water
Instructions
Combine Ingredients:
- In your saucepan, place ground turmeric, cinnamon, grated ginger, black pepper, coconut oil, and water.
Cook:
- Set the saucepan over medium-low heat. Whisk the mixture constantly until the coconut oil is fully melted and the ingredients are well combined into a smooth paste.
Cool and Store:
- Allow the paste to cool down to room temperature. Then, transfer it to the glass jar and store it in the refrigerator.
